Overweight and obesity are the major problems that the world is facing today. The reason for this is careless eating habits. Many awareness programs are being carried out to reach this warning to people. Diet control is advised for all people.
Myfitnesspal.com is one site where you can access calorie counter for free. The counter helps to calculate the calories in taken and what changes should be made to better the diet. Visitors can subscribe to the free diet journal. The diet journal keeps you updated of the newest foods and findings in the diet world.
The site also has a calorie chart which gives information on the calorie content of all food items.
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